YOU WILL LOVE THESE
HEALTHY DESSERTS

Enter your details below to download your copy of these delicious healthy desserts

YOU WILL LOVE THESE
HEALTHY DESSERTS

Enter your details below to download your copy of these delicious healthy desserts

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become confident

Get more energy - lose some dress sizes - learn self defence

Join The 90 Day Whole Body Challenge

Create
Good Habits

Step 1

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Develop
A Plan

Step 1

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Love
Your Life

Step 1

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LOSING WEIGHT AND HAVING A HEALTHY BODY ISN'T JUST ABOUT BEING FIT. IT'S A WHOLE BODY & MIND APPROACH

It's OK To Prioritise YOU Every Now & Again.

"When you're confident you feel amazing. You feel like you can take on the world and your whole family can feel it. 

This challenge is not just about weight loss or cleansing. It's about helping you to have unstoppable confidence"

James Hannan Kinetic Martial Arts Moonee Beach

James Hannan

Owner, Instructor & Health Nut at Kinetic Martial Arts Moonee Beach

01

schedule your appointment

Talk to James or one of the team at Kinetic Martial Arts Moonee Beach and let us know what you want to focus on. There is no pressure here. Just support, encouragement and direction.

02

choose your plan - Cleanse or weight-loss

This program is all about you and your health. We have a plan to suit everyone. Every plan comes with access to our Rise Wellness Hub which is full of healthy recipes, exercise videos, mindfulness programs and more. Starting from as low as $4.95 per meal. 

03

Start Improving Your Life and becoming confident

You will love working with us as you start to create the healthy life you want. Feel amazing, get fit, lose weight, cleanse and be supported every step of the way.

We agree, it shouldn't be as hard as you have been experiencing to lead a happy, healthy and enjoyable life. This is why we created the Wellness hub

Your wellness ambassador guides

James Hannan

2nd Degree BlackBelt, Trainer,
Wellness Coach

James Hannan

2nd BlackBelt, Trainer, Wellness Coach

Naomi Joy

NLP Coach, Certified Nutritionist, Certified Holistic Health Practitioner

Naomi Joy

NLP Coach, Certified Nutritionist, Certified Holistic Health Practitioner

Dr Steve Nugent

Integrative Medicine, Health and Wellness Psychology, Neuropsychology, Biological Anthropology, Nutrition Science

Dr Steve Nugent

Integrative Medicine, Health and Wellness Psychology, Neuropsychology, Biological Anthropology, Nutrition Science

Colleen Ryan

Kinesiologist, Health Coach

Donald Rodriguez

Kinesiologist, Health Coach

Bianca James

Yoga & Pilates Instructor

Bianca James Pilates and Yoga

Magaret Yuel

Nurse & Weight Loss Coach

Gaelene Wallace

Certified Holistic Health Practitioner

Gaelene Goodfellow

Certified Holistic Health Practitioner

Janelle Jones

Nurse & Certified Holistic Health Coach

Janelle Jones

Nurse & Certified Holistic Health Coach

Jody Zugajev

Sleep & Pain Specialist

Jody Zugajev

Sleep & Pain Specialist

About Us

We know you've had enough of diets, feeling average and not having the energy you want. 

This is why we have created the Whole Body Challenge. To help you create good habits, feel great and build your confidence.

We've combined with the Rise Wellness Hub to bring you exactly what you need.

Get on the list!

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